Strawberry-Coconut Granola

I’ve got a pretty robust travel tag going, and for good reason: I love, love, love to travel. And I love talking about traveling! Besides daydreaming about my next trip, planning a detailed itinerary, and overthinking my suitcase strategy, every trip I take involves lots of pre-departure food research. This New Zealand trip has been no exception! And one very important part of my food planning is deciding what travel snacks to bring.

My strategy hasn’t deviated much from the one I employed when I went to Italy a few years ago. It’s all about nutritious, protein-rich snacks to keep my tummy full. I made a Wegmans and Trader Joe’s run to stock up on pre-made snacks, and I also whipped up a batch of granola for munching. Since I knew I’d mostly be eating this by the handful (not in yogurt or with plant milk), I needed to make sure this granola had lots and lots of big ol’ clumps. I’ve seen oil-free granola recipes that use applesauce for moisture, so I decided to try something similar. But I wanted to experiment with a different, bolder pureed fruit, one that would add flavor as well as moisture. Strawberries seemed like the perfect choice, and they worked wonderfully, especially when paired with coconut. Mmm.

Strawberry-Coconut Granola

Strawberry-Coconut Granola

  • 1 cup fresh or frozen strawberries
  • 1/4 cup maple syrup
  • 2 tablespoons coconut oil
  • 1/2 tablespoon vanilla extract
  • 1/3 cup shredded unsweetened coconut
  • 2 cups rolled oats
  • 1/4 cup ground flax seed
  • 1/4 teaspoon salt
  • 1/2 cup mix-ins of choice (I used chopped almonds and chocolate chips)

Preheat oven to 350˚ and line a baking sheet with parchment paper or spread liberally with coconut oil.

In a food processor, blend the strawberries until they’re nearly pureed. (If you’re using frozen strawberries, they should be the texture of a slushie.) Set aside.

In a small saucepan, add the coconut oil, maple syrup, and vanilla extract. Stir to combine, heating over low so that the oil melts. Once all three ingredients are well mixed, stir in the dried coconut. Let sit for a minute, then turn off the heat. Add the pureed strawberries and stir to combine, then set aside.

In a large bowl, mix the oats, ground flax, and salt together, then pour in the wet ingredients. Stir to combine, then fold in any mix-ins you’re using.

Pour the granola onto the prepared baking sheet and spread into a thin layer. Bake for 35-40 minutes, stirring every 10 minutes or so, then remove from oven and let cool completely before eating.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s