Quick and Easy Pudla

VeganMoFo 2015 bannerDay 3: Quick, easy, and delicious.

Today’s prompt has me jazzed — I can’t wait to read everybody’s favorite quick, easy, and delicious meals! My contribution is something that most of you probably already know and love: pudla. If you haven’t heard of it, let me enlighten you: pudla is basically a chickpea flour-based omelette or crepe. It comes together in no time, and it’s easily adapted to any chopped veggies and spices you have on hand. I’ve been a pudla fan since Kittee’s seminal pudla post a few years back; pudla is my go-to in-a-rush meal. I’ve perfected my technique over the years, although I’ve certainly had my fair share of undercooked, scrambled, broken-up pudla patties in my day! I chose onions and tomatoes for today’s pudla simply because they’re what I had on hand.


Quick & Easy Basic Pudla

Serves 1

  • 1 tablespoon vegetable or olive oil
  • 1/4 cup chickpea flour
  • 1/8 teaspoon baking soda
  • Dash salt
  • Dash cumin
  • Dash turmeric
  • A few twists of freshly ground black pepper
  • 1/4 cup + 1 T water
  • Small dash lemon juice (~ 1 tsp)
  • 1-2 T very finely diced (or grated) onion
  • 1 small tomato, chopped into small pieces (try to remove the juicy/seedy bits)

Add the oil to a thick-bottomed saucepan (cast iron works great) and heat over medium-low.

In a small bowl, whisk together the chickpea flour, baking soda, and spices. Pour in the water and and lemon juice and whisk to form a thick batter. Fold in the onion and tomato.

Pour the batter into the pan and cook over medium-low until the middle of the top side looks just nearly cooked through (i.e. it shouldn’t be runny). It should take 5-6 minutes. Flip and cook the other side for another 3-4 minutes or until golden brown and crispy. The key is to use low heat so it doesn’t burn, while still cooking it all the way through. If you try to flip it too soon, it’ll fall apart. If it’s sticking while you flip it, quickly drizzle a little more oil to the pan while you flip.


Disclaimer: This post contains affiliate links. If you purchase something through my link, it costs nothing extra for you, but I get a few pennies to help cover hosting costs.


8 thoughts on “Quick and Easy Pudla

  1. yes!! I have become a pudla monster recently!!! I make them almost every day for breakfast lately. I kinda want to write down everyone’s “quick and easy” meals, just to have on hand for my moments of desperation. :)


  2. Pingback: Make-Ahead Vegan Breakfasts to Save Time and Keep You Full! | vegga

  3. Pingback: Not-So-Chickpea Cutlets | VeganMoFo 2019 Day Twenty-Two | vegga

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.